Desde hace más de 15 años he preparado a atletas del mundo del culturismo y fitness. Durante todo este tiempo mis clientes me han transmitido las ventajas y buenos resultados de estar asesorado por un entrenador fitness online. Mi nombre es Francisco Espin, y en este post te contaré en qué consiste tener tu entrenamiento Leer másTu Entrenador Fitness Online – Francisco Espín[…]

¿Sientes que puedes obtener maximizar tus resultados en el gimnasio? ¿Piensas que podrías haber salido en una mejor condición en tu última competición? ¿Crees aún estás por sacar tu máximo potencial físico y tienes la capacidad de alcanzar objetivos más ambiciosos? Para ello necesitas preparador fisico fitness con experiencia y profesionalidad. Desde hace más de Leer másApuesta por un Preparador Físico Fitness – Francisco Espín[…]

In this short article I'm going to tell you a little, how without looking for it, I made of what I liked the most as a child, which was bodybuilding, a way of life for many years and a job today. In my teenage years, instead of buying the typical magazines that many young people bought, I read moreDREAMS COME TRUE[...]

The end of the year is approaching and as always, before the end of the year we usually do the traditional Christmas team meeting. This year the day chosen will be Saturday morning, December 7 and the place chosen, like last year, will be the Gym Noray of our friend Read moreNEW YEAR'S EVE TEAM MEETING [...]

Still assimilating everything a little bit, after the weekend of joys that our athletes gave us, we are going to tell you a little about our experience in Bucharest and the results obtained. Some of us arrived on Wednesday, others on Thursday and the rest on Friday. We all settled together in very nice apartments located in a very good location Read moreOUR EXPERIENCE AND RESULTS AT THE ROMANIA MUSCLE FEST 2019 [...]

There are very few days left for our trip to Romania to attend for the second consecutive year the Romania Muscle Fest, an event with a high participation of athletes and very high level. On this occasion we are going to tell you a little about all the athletes of the team that will participate in it. AMATEUR In the category Bodybuilding Read moreWE'RE GOING TO THE ROMANIA MUSCLE FEST 2019[...]

What to tell you about this wonderful experience that we all lived in the USA, a dream for many and that this time could come true for some of our athletes and of course for me as a trainer to bring athletes for the third consecutive year to this prestigious event, it is a satisfaction and pride. First of all, OUR EXPERIENCE AND RESULTS IN THE MR.OLYMPIA OF LAS VEGAS[...]