PROFESSIONAL TEAM WITH FRANCISCO ESPIN

INFORMATION AND OPERATION OF THE ADVISORY SERVICE

As a fitness trainer for competitive athletes, my main goal is to help you achieve your goals. That is why total trust and communication on both sides will be essential to achieve success.

SERVICES INCLUDED

NUTRITIONAL PROGRAM AND SUPPLEMENTATION MY SERVICES INCLUDE:

* Personalized and detailed nutritional planning.
* Supplementation and cardiovascular exercise program, tailored to the athlete’s goals and phase of training.
* Individualized ergogenic protocols, adapted to the stage of the season and the athlete’s profile.
* Review and interpretation of lab results every 6–10 weeks, with specialized medical support.
* Program adjustments based on weekly progress.

COMMUNICATION AND FOLLOW-UP

* Assistance and responses to inquiries, questions, or reports within 24–48 hours.
* Weekly online follow-up during the off-season and preparation phase.
* Online follow-up every 4 days during the final 6 weeks leading up to the championship.
* Daily follow-up via WhatsApp during competition week (peak week).

CUSTOMIZED TRAINING PROGRAMS (NOT INCLUDED)

* Note: The service does not include a training program.
* Optional training programs: €150 supplement for 12 weeks.

FEES

For more information about fees, payment options, etc., please contact us by clicking here.