PERSONALIZED TRAINING PROGRAM
150.00€ VAT INCLUDED
This service was developed by our Coach Support team and is designed for anyone looking for a fully personalized training program tailored to their goals, skill level, experience, and individual needs.
Each program is designed in detail and strategically, taking into account factors such as your physical structure, muscle weaknesses, limitations, injuries, and recovery capacity, with the goal of maximizing your progress as efficiently as possible.
WHAT'S INCLUDED?
- A completely personalized workout routine tailored to your level.
- Strategic structuring of the program based on your goals and muscle-building priorities.
- Adjusting training based on injuries, discomfort, or physical limitations.
- Detailed breakdown of exercises, sets, repetitions, rest periods, and intensity techniques.
- Explanations and guidelines for properly understanding the work methodology.
- A selection of exercises tailored to your biomechanics and how you feel.
- Email support to answer questions about the program after you receive it.
HOW DOES IT WORK?
Once you have signed up for the service, we will contact you within approximately 24–48 business hours to send you a detailed initial questionnaire.
Once we receive your completed form, we will begin developing your personalized training program, which you will receive within approximately 24–48 business hours.
IMPORTANT
This is not a generic, pre-designed routine.
Each program is tailored individually and may include technical explanations, progression plans, effort monitoring, intensity techniques, and execution guidelines so that you understand the rationale behind each part of the workout and can get the most out of it.
PETKO VASILEV MIKOV -
An impressive example for every person who likes the sport and more if you like to be all year in the best possible way and set an example in others, my assessment for Mr. Espin is: Personal Entreandor of gods, is my greatest motivation for years and my greatest inspiration in my work and dedication in my workouts. I pray that the day comes that I can enter his team, that does not mean that I will start when he accepts me hahaha I do not stop all year I prepare myself to enter with force with him .thank you very much for all the motivation and examples that he gives for li simpre will always be my greatest inspiration to be something more every day.