SHOULDER TRAINING PROGRAM

Would you like to do the same workouts that I design and lead during my in-person sessions with my athletes?

In this fourth installment, I’m presenting a shoulder training program led by me, alongside my professional athlete Hamza Breezy, in which you’ll be able to “learn” some of my training methodologies and techniques.

It includes links to example videos so you can do the exercise correctly.

Enjoy the experience of training like the pros!