BICEPS AND TRICEPS WORKOUT PROGRAM
9.90€ VAT INCLUDED
Would you like to do the same workouts that I design and lead during my in-person sessions with my athletes?
In this first installment, I’ll introduce you to a workout program focused on biceps and triceps, where you’ll be able to “learn” some of my training methods and techniques.
It includes links to example videos so you can do the exercise correctly.
Enjoy the experience of training like the pros!
Juan Carlos Acuña fights -
I'd like to continue and improve—especially by training with José Francisco Espin. I'm from Peru 🇵🇪
admin -
Hi Juan Carlos, please send us an email at info@franciscoespin.com and we'll send you the information. Thank you.